About:
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About the course:
Laura Schoenfeld – Inner Circle Mastermind course is a comprehensive health and wellness program designed to give you the tools and resources you need to take your health to the next level. This course includes an in-depth exploration of nutrition, metabolic healing, sleep optimization, stress management, natural beauty routines, and lifestyle optimization. Through this 8-week program Laura will provide you with evidence-based strategies for transforming your health from the inside out – all while having fun! Each week dives into a different topic within these areas so that you can customize your approach depending on what’s most important for you right now.
You’ll learn how to craft delicious meals that support your body’s nutritional needs while also understanding why certain foods work with our biology better than others. You’ll also understand how stress, sleep and lifestyle play a role in your health. You’ll get the tools you need to track and monitor your progress, identify areas for growth and learn ways to maintain your hard-earned results over time.
The Inner Circle Mastermind Course includes weekly video lessons with Laura, as well as guided meditations, worksheets, resources for further exploration, nutrition guides and more! The best part is that you will have lifetime access to the course material so you can go back and review topics at any point. There’s also an online community of like-minded individuals who are all working towards similar goals – this provides valuable support throughout the 8 weeks and beyond.
